915: Training According to Your Goals, Lifestyle & Age (& MORE)

In this free form episode, Sal, Adam & Justin discuss a variety of subject and ultimately end on the topic of their current training regimens and how to train according to your goals, lifestyle & age. 

• The Dominance of Disney and the Guys Take a Trip Down Memory Lane. (3:49)
• The Season of Opportunity: Old Things that are Now Cool, Going to the Amusement Park, Going through Phases & MORE. (9:53)
• NED: To Cure the Anxiety of Your Animals & Potentially MORE. (21:58)
• The Evolution of Humans in the Context of Modern Life. (28:30)
• Are the Repercussions of Our Decisions Expanding based on Our Bloated Sense of Ego? (33:48)
• Mind Pump Recommends Searching. (35:48)
• China's Chilling 'Social Credit System' Is Straight Out of Dystopian Sci-Fi, And It's Already Switched On. (37:04)
• Hit with the Kids! The benefits of Smoothie Box. (50:42)
• The Natural Hierarchy to want to Eat Heavier Food in the Winter. (53:30)
• Training According to Your Goals, Lifestyle & Age: The Guys Share their Current Regimen, Misconceptions of Motivational Social Media Pages, Finding Balance & MORE. (56:47)

People Mentioned:

• Tom Bilyeu (@tombilyeu)  Instagram
• Ben Greenfield (@bengreenfieldfitness)  Instagram
• Dr. Justin Brink (@premiere_spine_sport)  Instagram
• Steve Cook (@stevecook)  Instagram
• Andy Galpin (@drandygalpin)  Instagram

Products Mentioned:

• December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE!
• NED
  • **15% off first purchase**
• Smoothie Box
  • ** Get $25 OFF your first box**
• The Business of Walt Disney and the Nine Principles of His Success – Book by Barry Linetsky
• Hitmakers: : The Science of Popularity in an Age of Distraction- Book by Derek Thompson
• The Evolution of Us | Netflix
• Alpha (2018) - IMDb
• Different types of physical activity offer varying protection against heart disease
• Searching (2018) - IMDb
• Rod Watson: Proposed gun bill threatens more than 2nd Amendment
• China has started ranking citizens with a creepy 'social credit' system — here's what you can do wrong, and the embarrassing, demeaning ways they can punish you
• Butcher Box
  • ** FREE Bacon, 2 Ribeyes, $10 Off + Free Shipping on Your First Order!**
• Mind Pump Free Resources