Mind Pump: Raw Fitness Truth

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about go-to workout pland if you’re away from a gym on business or vacation, the benefit to "warming up," recommended books to educate oneself on health, fitness and lifestyle and the enviable pysical features they would love to take from their co-hosts.

Mind Pump SOLD on Pure from Organifi. (5:05)
Sal takes his kids out shopping for Jessica. (10:27)
Two ships passing in the night. Why Courtney doesn’t listen to the show. (11:43)
Why the internet has changed the perception of how companies advertise. (13:08)
Zwift, which turns indoor cycling workouts into multiplayer games, raises $120M. Is gamifying the fitness industry a long term answer? (17:53)
The app world is a tough business. (22:39)
Will fitness become a cultural trend, children becoming weaker, PRx making waves, the benefits of having equipment at home & MORE. (26:08)
How building a network of people can allow you to pivot into other opportunities. The guys talk Body by Jake, Tony Little & MORE. (40:50)
The evolution of plate loaded equipment. (44:45)
The crazy things the guys would do in the gym for a female’s attention. (53:45)
#Quah question #1 – What’s your go to work out plan if you are away on business or vacation? (59:16)
#Quah question #2 – Is there something to warming up before a workout? (1:10:43)
#Quah question #3 – What books would you recommend to educate oneself on health, fitness and lifestyle? (1:18:53)
#Quah question #4- If you could have one feature from one of the Mind Pump hosts, what would it be? (1:27:28)

929: How to Work Out on the Road, Why "Warming Up" Works, Best Fitness & Health Books & MORE