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Mind Pump: Raw Fitness Truth

936: The Benefits of a Front Squat vs. Back Squat, Training Stubborn Clients, 2019 New Year Resolutions & MORE

01:40:58

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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits of a front squat over a back squat, how to train a client who is very disobedient and does not like resistance training, how to handle bullies and New Year’s resolutions.

  • Happy New Year!! Mind Pump welcomes in 2019: Solving the transportation issues, mankind not letting ego get in the way & MORE. (4:32)
  • Would You Eat Human Meat Grown in a Lab? (12:15)
  • Thrive Market disrupting the industry and making waves! (13:40)
  • Clash of the Titans: Walmart vs. Amazon. It’s on!! (17:35)
  • UFC Hall of Famer Randy Couture's sex tape leaks online. How the generation coming out now is less worried about things coming out. (18:44)
  • How Instagram is the new high school + Making money off your fame: Have the money or just the fame? (25:30)
  • If the guys of Mind Pump were a movie, what would they be? (28:50)
  • Big recall ordered of pot products after lab is caught faking tests. How the black market is always competing with the legal market. (31:00)
  • Mind Pump addresses the accuracy of food sensitivity tests and tests in general, i.e. Everly Well. (36:24)
  • The great debate: How much money do creators of “at home fitness products” really make? (45:45)
  • Jon Jones also tested positive back in August and September, long before the UFC 232 debacle in Las Vegas. (49:00)
  • Adam’s safe, not so safe story. (50:59)
  • #Quah question #1 – Please explain the benefits of a front squat over a back squat? (54:01)
  • #Quah question #2 - How to train a client who is very obese, disobedient and does not like resistance training? (1:05:10)
  • #Quah question #3 - How to handle bullies? (1:20:25)
  • #Quah question #4 – What are your New Year’s resolutions? (1:31:10)

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