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Mind Pump: Raw Fitness Truth

1001: The Worst Diet Ever, the Truth About Powerbuilding, the Pros & Cons of Weighted Vest Training & MORE

01:32:08

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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the pros & cons of training with a weighted vest, the benefit to mixing powerlifting with bodybuilding, the diet trend that has had the most adverse effect on society and their Enneagram type.

  • Why Justin is a water ‘snob’. (5:54)
  • Recap: Mind Pump Episode 1000 Extravaganza! (8:09)
  • Justin takes the family to an air show. (11:30)
  • Daily use of high potency marijuana linked to higher rates of psychosis, study finds. (18:42)
  • How NED stands out above the rest when it comes to the quality of CBD. (23:03)
  • Walgreens to sell CBD products in 1,500 stores. (25:02)
  • Mind Pump recommends Unsolved on Netflix: The ‘Golden Era’ of rap. (27:27)
  • Ben Pakulski and the carnivore diet: The case of just because you can, doesn’t mean you should. (34:55)
  • The overall price comparison and benefits of Butcher Box. (39:15)
  • Spring cleaning at the Schafer household. (43:35)
  • #Quah question #1 – What are the pros & cons of training with a weighted vest? (55:13)
  • #Quah question #2 – What are your opinions on powerbuilding? Do you think it’s beneficial to mix powerlifting with bodybuilding? (1:01:45)
  • #Quah question #3 – Which diet trend do you think has had the worst adverse effect on society? (1:06:56)
  • #Quah question #4 – What is each person’s ‘Enneagram type’? (1:19:24)

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