pods.ee

Mind Pump: Raw Fitness Truth

1002: Jim Kwik's 10 Keys to Getting More Out of Your Brain

02:22:12

Access AI content by logging in

In this episode, Sal, Adam and Justin speak with Jim Kwik, a world expert in speed-reading, memory improvement, and optimal brain performance. Having worked with A-List celebrities and billionaires, Jim entertains and educates with a steady stream of fascinating anecdotes while providing actionable techniques you can take away to immediately improve the function of your brain.

  • Must listen: Jordan Harbinger podcast episode with Clint Watts. (2:21)
  • How your phone is messing with your mind: The 4 ‘digital demon’ challenges we face today. (4:36)
  • Jim’s ‘superhero’ origin story: The boy with the broken brain. (22:40)
  • How questions are the answers: The 3 questions you should be asking yourself. (54:51)
  • The D.R.E.A.M.S. acronym explained. (1:07:28)
  • Has he had any ‘ah-ha’ moments from his dreams? (1:22:49)
  • What was the most impactful thing he has learned from the celebrities he has worked with? (1:26:55)
  • The 10 things you should do to ‘jump start’ your brain. (1:30:50)
  • Why the same level of thinking that caused your problems won’t solve your problems. (1:39:33)
  • Information combined with emotion helps you remember. [2 minute memory exercise on neuro-nutrition] (1:48:40)
  • The 10 keys to unlock your ‘Kwik’ brain. [Exercise to give a Ted Talk] (2:01:05)

Featured Guest/People Mentioned

Related Links/Products Mentioned