1083: The Impact of Stress on Muscle Building, Tips for Becoming an Online Trainer, Ways to Overcome a Mental Crash & MORE

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the importance of being in a parasympathetic state for maximal muscle building, whether the online training market is saturated, what causes the mental crash people get post competition, and the next Mind Pump Crew challenge .

• Mind Pump Recommends the Jordan Harbinger Show with Howie Mandel. (3:55)
• Adam has a case of the ‘dad brain’. (5:33)
• How Maximus has a better shoe collection than most. (6:44)
• Butcher Box’s CRAZY Summer “burger patties” promotion. Get it while it lasts! (9:45)
• Do you like orgasms? Why having persistent genital arousal disorder may have you thinking otherwise. (12:00)
• How will Snapchat monetize its Gen Z users? (16:16)
• Why there is no such thing as BAD publicity. Macy's pulls product after complaints of body shaming. (18:30)
• How many times can they re-brand and make Yoga cool?? Enter ‘Rage Yoga’. (22:25)
• What are the most valuable sports franchises? (27:42)
• A new way to shut down cancer cells' ability to consume glucose: study. Why fasting MAY be more effective than going ‘keto’. (32:48)
• Mind Pump’s thoughts on 5G. (38:53)
• #Quah question #1 – How important is it to be in a parasympathetic state during the day other than your workout for maximal muscle building? (44:00)
• #Quah question #2 – Is online training worth getting into at this time or is it saturated? (53:18)
• #Quah question #3 - What causes the mental crash people get post-competition? What are the ways to cope with it? (1:00:03)
• #Quah question #4 – Are you guys going to do another challenge with the Mind Pump Crew? (1:07:40)

People Mentioned

• Jordan Harbinger (@jordanharbinger)  Instagram
• Mark Manson (@markmansonnet)  Instagram

Related Links/Products Mentioned

• July Promotion: MAPS Anywhere ½ off!! **Code “ANYWHERE50” at checkout**
• Jordan Harbinger Show 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance
• Visit Butcher Box for this month’s exclusive Mind Pump offer!
• Women with persistent genital arousal disorder: 'People hear orgasm and they think it's a good thing'
• This is the No. 1 thing Snapchat has to overcome
• Macy's pulls product after complaints of body shaming - CNN Video
• ‘Rage Yoga’ lets you curse and drink beer to achieve inner peace
• Broga® Yoga
• The World's 50 Most Valuable Sports Teams 2019 - Forbes
• New way to shut down cancer cells' ability to consume glucose
• How 5G Networks Will Change America - Forbes
• Mind Pump 1050: Mark Manson- The Subtle Art of Not Giving a F*ck
• Happiness Is a Practice, Not a Destination | Psychology Today
• Mind Pump Free Resources