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Mind Pump: Raw Fitness Truth

1099: How to Transition from Macro Counting to Intuitive Eating, The Truth About the Impossible Burger & Engineered Plant-Based Meats, Training People with Rheumatoid Arthritis and Fibromyalgia & MORE

01:16:34

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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best approach to transitioning from macro counting to unconscious competence with respect to eating, competitors & influencers coming out about binge eating and gaining excessive weight, engineered plant based meats,  and programming for people with health issues such as Rheumatoid Arthritis and Fibromyalgia.

  • The guys talk all things bathroom etiquette. (5:02)
  • How Justin used the Organifi ‘Immunity’ to nip his potential cold in the butt before his anniversary. (10:30)
  • Sal’s work out with ‘The Beast’, aka Doug. (14:46)
  • More updates on the Epstein suicide ‘conspiracy’. (16:38)
  • How aged garlic extract can slash heart disease risk. (24:02)
  • More recipes from the ‘Schafer Kitchen’ brought to you by Butcher Box and Kettle & Fire. (26:02)
  • Nike making BRILLANT moves again...Launching sneaker subscription service for kids. (28:16)
  • Weight Watchers launches a weight loss app for kids. Good or bad approach? (33:06)
  • The growing market for direct to consumer sperm storage banks. (37:07)
  • Mind Pump Live with special guest Mike Matthews. Get your tickets today! (40:25)
  • #Quah question #1 – What is the best approach to transitioning from macro counting to the 4th stage of unconscious competence? (42:17)
  • #Quah question #2 – What do you guys think of the recent trend of many competitors & influencers coming out about issues with binge eating and gaining excessive weight? (55:47)
  • #Quah question #3 – What do you all think about the engineered plant-based meat everyone is talking about? Is it truly healthier for you? (1:03:28)
  • #Quah question #4 – What type of programming would you recommend for people with health issues such as Rheumatoid Arthritis and Fibromyalgia? (1:06:32)

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