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1148: The Muscle & Strength Benefits of the Pump, Grass Fed Beef vs. Wild Game Meat, the Effect of Resistance Training on Type 1 Diabetics & MORE
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between grass-fed meat and wild game meat, whether the pump promotes more strength or muscle growth long-term, the effect of consistent resistance training on type 1 diabetics, and whether humans are hardwired to be competitive.
- How Mind Pump has impacted and changed lives. (4:27)
- Quentin Tarantino gives China the middle finger. (10:33)
- Sal recaps his trip to LA to hang and podcast with Max Lugavere. (14:09)
- The reason why the guys like to challenge the PhD’s they have on their show. (18:03)
- The 5 natural cannabinoids your body produces and why we have them. (20:34)
- Will utilizing too much THC cause estrogenic and testosterone effects? (27:47)
- The evolution of marijuana strains and how they have changed over the years. (29:14)
- Why being strong can reduce all-cause mortality. (32:17)
- Justin touches base on his rat infestation. (36:22)
- Arachnophobia is real people! (40:28)
- Mind Pump recommends The Righteous Gemstones on HBO. (42:08)
- #Quah question #1 – What's the difference between grass-fed meat and wild game meat? (44:26)
- #Quah question #2 – What's the point of chasing a pump? Does it promote more strength or muscle growth long-term? (56:12)
- #Quah question #3 - What effect does consistent resistance training have on type 1 diabetics? (1:04:25)
- #Quah question #4 – Are humans hardwired to be competitive? (1:08:43)
People Mentioned
- Max Lugavere (@maxlugavere) Instagram
- Christina Rice, NTP (@christinaricewellness) Instagram
- Bret "Glute Guy" Contreras Ph.D. (@bretcontreras1) Instagram
- Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout**
- Improvised first aid techniques for terrorist attacks
- Quentin Tarantino won't recut 'Once Upon a Time in Hollywood' after film is pulled in China
- Visit NED for an exclusive offer for Mind Pump listeners!
- Evidence-based Approach to Cannabinoid Science | Cannabinoid Clinical
- Review of the neurological benefits of phytocannabinoids
- Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults.
- Mind Pump 1147: Eight Sure-Fire Ways to Build Strength
- The Righteous Gemstones - HBO
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- MAPS Fitness Products
- I Am a Pencil: A Teacher, His Kids, and Their World of Stories - Book by Sam Swope
- Milton Friedman - I, Pencil
- Mind Pump Free Resources