Mind Pump: Raw Fitness Truth

In this episode, Sal, Adam and Justin discuss the importance of having a purpose and five ways that have helped them identify their own.

How do you figure out what your purpose is? Why is it important? (1:49)
When timing and opportunity align with talent in what you were shaped to do is when you find purpose. (7:30)
Why motivation is bullshit if you don’t have a sense of purpose. (11:15)
The 5 B’s to Finding Your Purpose. (12:40)
- #1 - Be brave. (12:55)
- #2 – Be willing to give. (22:25)
- #3 – Be mindful of your value system. (29:33)
- #4 – Be aware of the company you keep. (38:31)
- #5 – Be healthy. (49:58)

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Related Links/Products Mentioned

1182: The 5 B’s to Finding Your Purpose