1444: The Truth About Protein, the Best Way to Fix Muscle Imbalances, the Benefits & Dangers of Salt & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there are legitimate benefits to utilizing various proteins,  the best way to fix muscle imbalances, whether salt is good or bad, and falling out of love with fitness.

• How you can get ‘baby-like’ skin like Adam + 12 Days of Christmas with Mind Pump. (4:14)
• Mind Pump Conspiracy Theory Corner. (9:21)
• Alarming News surrounding erectile dysfunction in young males. (14:06)
• Mind Pump Recommends, Unsolved Mysteries on Netflix. (20:00)
• Random Hour with Mind Pump. (25:38)
• Idiot Politicians with Mind Pump. (31:00)
• Want to build a corporate office in your backyard? (34:18)
• How Legion makes proper pre-workouts. (38:42)
• #Quah question #1 – Do any of you integrate different proteins, such as whey, casein, plant-based for different purposes throughout the day or week? Is casein before bed just bro-science or are there legitimate benefits to utilizing various proteins differently? (41:13)
• #Quah question #2 – What is the best way to fix muscle imbalances? (46:03)
• #Quah question #3 – Can you talk about salt? Is it good or bad? (48:20)
• #Quah question #4 – Have you guys ever fallen out of love with fitness? What made you love it again? (55:31)

Related Links/Products Mentioned

• December Special: 3 MAPS Bundles heavily discounted to kickstart your health and fitness journey!
• Visit Caldera Labs for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
• Former Israeli space security chief says extraterrestrials exist, and Trump knows about it
• Men in their 30s hit by impotence epidemic as half suffer from erectile dysfunction
• In Japan, more people died from suicide last month than from Covid in all of 2020. And women have been impacted most
• Your Own Personal 113 Square Foot Corporate Office Could Be Yours For Just Under $20K. And Amazon Will Ship It For You. | VTPost.com
• Unsolved Mysteries | Netflix Official Site
• Did Giants Once Live In North America? Two Brothers Search For The Tall Truth
• Anti-gay Hungarian politician resigns after Brussels police bust 25-man orgy for violating coronavirus rules
• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
• Mind Pump Unilateral Training Workout Mod
• MAPS Prime Webinar
• Your Meal Has Six Times More Salt Than You Think
• The Most Effective Single Step You Can Take to Lose Fat – Mind Pump Blog
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Mike Matthews (@muscleforlifefitness)  Instagram
• Layne Norton, PhD (@biolayne)  Instagram