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Mind Pump: Raw Fitness Truth

1449: Listener Live Coaching (Q&A)

01:10:15

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four listener questions via Zoom.

  • Protein rice is back with Kettle & Fire! (4:35)
  • How the guy’s diets are faring during the holiday season. (5:35)
  • Adolf Hitler won an election? (12:46)
  • The UFO talk is going full-court press! (14:06)
  • Fun Facts with Justin. (18:49)
  • Sal’s new favorite form of kung-fu. (20:12)
  • Justin is flexing his handyman skills around the house. (22:42)
  • Overprotective parenting, baby updates & MORE. (23:41)
  • The struggles with distance learning and the impact on children. (29:18)
  • Making the argument of the benefits of the sous vide. (34:06)
  • #Quah question #1 – If someone is not a responder to creatine, is it still worth it for someone to take it? (38:18)
  • #Quah question #2 – How do you build pull-up strength? (45:51)
  • #Quah question #3 – How to train from home to improve your baseball swing and balance? (51:52)
  • #Quah question #4 – How have you guys helped male athletes who struggle with orthorexia? (59:28)

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