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Mind Pump: Raw Fitness Truth

1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More

01:19:49

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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best nootropics according to price and effectiveness, how to quit a sugar addiction once and for all, the exercises one should and shouldn’t do when doing low reps, and things that they preach but struggle to practice.

  • Parenting differences between the guys and their spouses. (4:30)
  • Mind Pump Debates: Miyagi-Do Dojo versus Cobra Kai, who is the true bad guy? (12:38)
  • Attractiveness as a social construct. Do you agree or disagree? (14:43)
  • Is this the beginning of the end for crypto? Joey Swoll is NOW giving out advice. (25:23)
  • Jake Paul has signed with Showtime Boxing. What does this mean for the future of boxing? (30:17)
  • Amazon acquires MGM Studios. (35:40)
  • There is a spectrum to intelligence. (37:28)
  • Mind Pump looking younger thanks to Caldera. (43:38)
  • Check out Sal on some recent podcasts promoting his new book. (45:23)
  • Are they preparing us for the end of the world? (47:07)
  • #Quah question #1 – Can you guys go over nootropics and your personal experiences with them? (53:45)
  • #Quah question #2 - How can I quit my sugar addiction once and for all? (1:01:57)
  • #Quah question #3 - What exercises should we and shouldn’t do when doing low reps? (1:05:06)
  • #Quah question #4 – What are things each of you preaches, but struggle to practice? (1:08:40)

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