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Mind Pump: Raw Fitness Truth

1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)

01:32:53

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In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.

  • Mind Pump Training Updates: The paradox of fat loss and is Adam a workout at-home guy now? (3:57)
  • Should we fear sex robots?! (13:25]
  • Mayweather vs. Paul recap: Is boxing dead? (16:45)
  • The guys speculate on the future of CGI and how it will impact Hollywood. (30:30)
  • Adam’s adventure at the DMV. (37:21)
  • When was the last time you saw Sylvester Stallone? (44:13)
  • Special product promotion from Organifi. (45:50)
  • How adolescence has gotten stretched out. (48:02)
  • #Quah question #1 – Is there a way to improve strength or aesthetics without overtaxing the central nervous system? (51:59)
  • #Quah question #2 – Do you have any suggestions on how I should change my diet or supplementation when on my menstrual cycle? (1:02:04)
  • #Quah question #3 – What are some techniques for overcoming wrist pain when lifting? (1:11:35)
  • #Quah question #4 – How can I prevent muscle loss when cutting? (1:16:45)
  • #Quah question #5 – Any suggestions of programming if I have a history of muscle imbalances due to my sport? (1:25:28)

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