1622: Nine Signs Your Trainer Sucks

In this episode Sal, Adam & Justin cover nine red flags to watch out for when hiring a personal trainer.

• The NINE red flags to watch out for when hiring a personal trainer. (1:46)
• #1 – FAILING to do an assessment. (3:16)
• #2 – ZERO focuses on correctional exercise. (7:13)
• #3 – FEELING worse after your workout. (12:30)
• #4 – Gauging the success of your workout based on soreness. (18:00)
• #5 – Showing up late. (20:08)
• #6 – NOT helping you perfect your technique or form. (24:57)
• #7 – EVERYTHING is about motivation. (30:25)
• #8 - Being the ‘entertainment’ trainer. (35:46)
• #9 – OVERSELLING supplements. (42:37)

Related Links/Products Mentioned

• August Promotion: MAPS Strong and MAPS Powerlift 50% off!  **Promo code “AUGUSTSPECIAL” at checkout**
• Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
• What's the Best Way to Choose a Fitness Trainer? - Mind Pump Blog
• Why All Personal Trainers Need to Understand Mobility and Correctional Exercises – Mind Pump Blog
• Sore muscles…what does it mean? - Mind Pump Blog
• Is There Proper Etiquette for Being a Personal Trainer? - Mind Pump Blog
• Mind Pump #1082: The Truth About Beachbody®
• Top 3 Things You Need to do to be a Successful Personal Trainer – Mind Pump Blog
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources