Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin cover eleven traits that a true alpha male possesses.

A crisis of masculinity. (1:24)
Learning by example. (3:19)
Eleven Traits of a True Alpha Male.
#1 – Embrace the fear. (10:02)
#2 – Speak your truth. (13:23)
#3 – Always strive to be better than you were. (16:34)
#4 – Doing what’s right because it’s right. (23:46)
#5 – Take personal responsibility for the bad stuff. (30:11)
#6 – Be strong and dangerous. (36:49)
#7 – Take care of yourself like someone you care about. (42:31)
#8 – Define your core values. (44:36)
#9 – Have integrity. (48:01)
#10 – Be likable and humble. (52:21)
#11 – Be a good father, husband, and friend. (58:25)

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1625: How to Be an Alpha Male