1629: Ways to Adjust Your Training to Build More Muscle, How to Correct an Imbalance Between the Right & Left Side of the Body, When to Fire Your Coach or Trainer & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four pump head questions via Zoom.

• The dumbest business of all time? (4:34)
• Mind Pump on the recently passed Food Labeling Modernization Act of 2021. (11:07)
• Want a blood bond with Tony Hawk? (17:43)
• Mind Pump’s theory on OnlyFans backtracking on pornography. (21:41)
• The remote trend of working two jobs at the same time. (25:25)
• Will we have robot companions in our lifetime? (27:33)
• What is going on in the world?! (38:01)
• The importance of your Caldera routine. (39:21)
• How the ChiliPad can help with inflammation. (40:17)
• You got to get a good spider guy. (43:51)
• #Quah question #1 – How can I adjust my training routine if I want to build more muscle mass? (50:17)
• #Quah question #2 – How can I develop my legs having a major imbalance from a very young age? (1:02:43)
• #Quah question #3 – How can I rehab a deep core injury as a professional musician, who plays the bassoon? (1:23:34)
• #Quah question #4 – Should I change my bodybuilding coach based on the information and workouts he is providing me? (1:37:28)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• August Promotion: MAPS Strong and MAPS Powerlift 50% off!  **Promo code “AUGUSTSPECIAL” at checkout**
• I Don’t Think This Is What People Meant by ‘Three Square Meals a Day’
• Is This Food Really Healthy? New Packaging Labels Would Tell You - Scientific American
• Food Labeling Modernization Act of 2021 Fact Sheet
• French food labels: Salt, fat, sugar, controversy
• Lil Nas X asks where's the 'outrage' after Tony Hawk debuts blood-infused line of skateboards
• Why OnlyFans Suddenly Reversed its Decision to Ban Sexual Content
• Eco-Score: the environmental impact of food products
• The Remote Trend Of Working Two Jobs At The Same Time Without Both Companies Knowing
• Elon Musk says Tesla Bot prototype will be ready next year. Can we believe him?
• 'Hail, Satan!' - An Australian broadcaster accidentally ran footage of a satanic ritual during a news segment on police dog welfare
• Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
• Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
• Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
• MAPS Fitness Anabolic | Muscle Adaptation Programming System
• MAPS Fitness Prime | Muscle Adaptation Programming System
• The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) - Mind Pump TV
• How To Perform The Single Leg Stand Up (TRY THIS) - Mind Pump TV
• The Seated Cable Tibialis Raise
• How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
• MAPS Fitness Prime Pro | Muscle Adaptation Programming System
• The McGill Big 3 For Core Stability – Squat University
• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
• How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP TV
• How To PROPERLY Do The Bird Dog Exercise – Mind Pump TV
• The BEST Anti-Rotation Exercises for a Strong Core | MIND PUMP TV
• MAPS Fitness Performance | Muscle Adaptation Programming System
• MAPS Aesthetic | Muscle Adaptation Programming System
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Squat University (@squat_university)  Instagram
• Layne Norton, PhD (@biolayne)  Instagram