Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin go over 21 of their best tips as chosen by their private forum.

Mind Pump’s 21 Best Tips. (1:47)
#1 – Conduct Full Body Workouts. (2:30)
#2 – Stop 2-3 Reps Short of Failure. (4:27)
#3 – Speed Up Recovery by Movement. (6:50)
#4 – Sort the Silverware Before you Start the Dishwasher. (9:39)
#5 – Do What you are Not Doing. (11:21)
#6 – Stop Working Out and Start Practicing. (15:17)
#7 – Stop Doing so Much Cardio. (20:06)
#8 – Understand the Concept of Reverse Dieting. (23:38)
#9 – Men, Sit Down When you Pee at Night. (26:25)
#10 – Prime your Body before you Workout. (28:26)
#11 – Apply Mini Cuts and Mini Bulks. (33:02)
#12 – Chase Health, Aesthetics will Follow. (36:12)
#13 – Eat for How Foods Make you Feel. (40:14)
#14 – Focus on the Big Rocks. (44:09)
#15 – Women Should Bulk. (46:41)
#16 – It Depends... (48:49)
#17 – More is Not Always Better. (50:48)
#18 – Quit Measuring Success by the Scale. (54:49)
#19 – Don't Buy a Horse for Your Family if you Can’t Afford it. (58:38)
#20 – Fall in Love with the Process. (1:01:14)
#21 – Focus on Strength. (1:04:37)

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