Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

What new supplement is Sal taking? (4:49)
The guys break down Olympia weekend 2021. (10:40)
Is Tyson Fury the GOAT? (14:44)
What day hasn’t been hijacked? (17:00)
How the waiting room experiment is an example of ‘woke’ culture today. (21:55)
Why you can sell nearly anything if you make it sound good. (25:54)
Public Goods has it all! (26:57)
Should one compete in bodybuilding? (28:25)
Yes, there are now VR strip clubs. (32:43)
What is Mind Pump watching? (37:12)
The high school football update with Justin. (40:31)
Gavin Newsom, what is your desired outcome? (45:47)
#Quah question #1 – How do you increase a bariatric patient’s metabolism? (52:59)
#Quah question #2 – What program would you recommend for an Olympic weightlifting athlete who is looking to reduce her volume of training without gaining weight? (1:09:19)
#Quah question #3 – Is there a way to build muscle and drop body fat while maintaining the same weight? (1:22:12)
#Quah question #4 – Any advice on how to adjust my workouts to accommodate an unusual work schedule? (1:28:55)

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1664: How to Reduce Cardio Without Gaining Weight, Ways to Shrink an Overdeveloped Body Part, Adjusting Workouts to Accommodate an Unusual Work Schedule & More (Listener Live Coaching)