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Mind Pump: Raw Fitness Truth

1672: The Best Exercises from the Best Bodybuilders

49:03

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In this episode Sal, Adam & Justin discuss the favorite exercises of top bodybuilders.

  • How certain bodybuilders are known for their particular body parts. (2:07)
  • The Body Part Most Known from the Best Bodybuilders and the Best Exercises for that Body Part. (4:37)
  • The chest and Arnold Schwarzenegger. (5:00)
  • The back and Franco Columbu with special mentions for Dorian Yates and Ronnie Coleman. (9:16)
  • The shoulders and Bertil Fox. (17:35)
  • The quads/hamstrings and Tom Platz. (25:32)
  • The biceps and Leroy Colbert. (30:23)
  • The triceps and Kevin Levrone. (35:45)
  • The calves and Arnold Schwarzenegger. (39:02)
  • The abs and Frank Zane. (44:26)

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