1680: Muscle Science With Jordan Shallow

In this episode Sal, Adam & Justin speak with Dr. Jordan Shallow about muscle, pain and his training certification.

• What made him want to take on a coaching certification? (2:42)
• Do we have the ability to out structure bad function? (7:20)
• The misconception around the definition of stability. (13:00)
• Why theoretical knowledge without proper application is useless. (15:28)
• Movement is learning. (22:31)
• How really good athletes have a high internal motion capture. (27:38)
• Vibration moves faster than pain. (32:21)
• Why he teaches a principle-based approach. (38:05)
• The neurological underpinning of muscle tightness. (43:30)
• The value in finding the right index for your client. (46:40)
• The most valuable experience of his certification. (55:22)
• There is so much wisdom from learning from others. (1:00:32)
• The challenge of digital etiquette with online coaches. (1:05:10)
• Is there a portion of the curriculum that he is most proud of? (1:10:57)
• Why his goal is NOT to confuse his clients. (1:12:13)
• Did fear ever set in while creating his courses? (1:17:10)
• The impact a good coach can have on someone’s quality of life. (1:20:42)

Related Links/Products Mentioned

• Visit Pre-Script Level 1 Coaching Certification for an exclusive offer for Mind Pump listeners!
• Visit Sunday's Dog Food for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout for 35% off your first order**
• November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** 
• ‎RX'D RADIO on Apple Podcasts
• The Muscle Doc - Dr. Jordan Shallow D.C.
• The Real Reason Why People MUST Squat Differently
• Is Warming Up Before A Workout Necessary? - Mind Pump Blog
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

Featured Guest/People Mentioned

• Jordan Shallow D.C (@the_muscle_doc)  Instagram
• Ryan DeBell (@movementfix)  Instagram