Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin cover ten common mistakes that fitness trainers make.

Ten Mistakes Fitness Trainers Make. (2:33)
#1 – That people are lazy. (5:38)
#2 – Training people too hard. (8:47)
#3 – Failing to individualize workouts. (13:29)
#4 – Emphasizing fun or entertaining workouts. (15:55)
#5 – Depending too much on the motivation factor. (20:43)
#6 – Giving meal plans. (26:17)
#7 – Too much emphasis on supplements. (31:59)
#8 – Failing to meet people where they are. (36:26)
#9 – Undervaluing walking. (43:33)
#10 – Having a scarcity mindset. (47:38)

Related Links/Products Mentioned

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