1749: Hacks to Stay Consistent With Workouts, Tips for Eliminating Brain Fog, Ways to Alleviate Knee Pain & More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43)
• Justin’s massive parenting mistake. (11:47)
• Aging, identity crisis, and the dangers of fame. (14:29)
• How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25)
• NCI, the king of online coaching. (32:47)
• Understanding the risk management of your daily decisions. (35:57)
• The guy’s underwhelming chef dinner experience. (39:05)
• Mind Pump addresses the Joe Rogan controversy. (43:57)
• How GoFundMe did the Canadian truckers dirty. (53:18)
• What is an NFT rug pull? (54:55)
• Is North Korea funding its missile projects with crypto? (57:39)
• #ListenerLive question #1 - What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37)
• #ListenerLive question #2 - What are some hacks to stay consistent with my workouts? (1:13:24)
• #ListenerLive question #3 - What are some ways to alleviate knee pain? (1:26:47)
• #ListenerLive question #4 - What are the best ways to improve my fitness and health after recovering from COVID? (1:36:51)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
• MAPS Fitness Prime Pro
• MAPS Prime Pro Webinar
• The Importance of Mobility Training in Regards to Chronic Pain – Mind Pump Blog
• Jackass Forever (2022) - IMDb
• How Many Health Clubs, Gyms, and Studios Closed in 2021
• Mind Pump #1525: The Death Of The Gym Industry?: A Reality Check With UFC Gym CEO Adam Sedlack
• Get 50% Off Your Nutritional Coaching Institute Enrollment!
• Visit Felix Gray for an exclusive offer for Mind Pump listeners!
• Spotify and the Joe Rogan podcast: Everything you need to know
• Joe Rogan Responds to $100 Million Podcast Offer From Right-Wing Platform
• GoFundMe investigated for blocking donations to truckers
• GoFundMe backtracks on redistributing money for Canadian truckers, under threat of fraud investigation
• What Is A Rug Pull In NFTs & Crypto
• NFT scammers made off with $1.3 million in solana after a 'rug pull' despite the project creators being vetted
• Jake Tran - YouTube
• North Korea stole a record $400 million in cryptocurrency last year, researchers say
• Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
• Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
• Piracetam Supplement - Examine.com
• Choline Supplement - Examine.com
• Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
• MAPS Fitness Prime
• MAPS Prime Webinar
• The SOLUTION to Knee Pain & Hip Pain (MIND PUMP)
• Mind Pump #1372: How To Fix Knee Pain
• The Role of Glutathione in Protecting against the Severe Inflammatory Response Triggered by COVID-19
• Visit LivON Labs for an exclusive offer for Mind Pump listeners!
• MAPS Starter
• MAPS Fitness Anabolic
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Adam Sedlack (@ufcgymperez)  Instagram
• Jason Phillips (@jasonphillipsisnutrition)  Instagram
• Joe Rogan (@joerogan)  Instagram