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Mind Pump: Raw Fitness Truth

1759: Training Tips to Improve Golf Swing, the Best Way to Work Out After a Substantial Weight Loss, Resistance Training to Complement Brazilian Jiu Jitsu & More (Listener Live Coaching)

01:47:02

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: One of the best exercises for your lower body is the sled! (3:22)
  • What do men do when they’re alone? (11:05)
  • Another reason why Justin believes his house is haunted. (23:56)
  • The downside of taking Zbiotics. (31:49)
  • Aurelius is obsessed with boobs. (40:02)
  • Interest rates are out of control. (42:21)
  • Why Mind Pump is skeptical about buying real estate in the Metaverse. (43:22)
  • How your microbiome determines if you will get cavities or not. (49:51)
  • #ListenerLive question #1 - What is the best way to train my body after losing a substantial amount of weight? (55:49)
  • #ListenerLive question #2 - How can I add strength training to complement Brazilin Jiu-Jitsu? (1:06:09)
  • #ListenerLive question #3 - What are some ways to correct scapular winging? (1:20:36)
  • #ListenerLive question #4 - What are some strength tips to improve my golf swing? (1:32:08)

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