1820: How to Choose the Perfect Workout Partner

44:41

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In this episode Sal, Adam & Justin talk about workout partners, whether you need one and how to pick the correct one for you.

  • Should you have a workout partner, and why the guys don’t have them (1:38)
  • Working out with your significant other (9;00)
  • How to pick the perfect workout partner (11:02)
  • Are you a leader or a follower (13:55)
  • When the workout becomes all about correction (18:03)
  • Do you have similar goals? (24:04)
  • When it’s time to break up with your workout partner ( 26:04)
  • The No drama partner (32:24)
  • Why it might be a good idea to workout alone ( 35:04)
  • Are you getting a  meditative workout (39:16)
  • Layout your expectations before you start ( 42:03) 

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