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Mind Pump: Raw Fitness Truth

1862: How NOT to Be an Idiot in the Gym

36:49

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In this episode Sal, Adam & Justin cover ten things one must NOT do in a gym.

  • There are unwritten rules that are true for EVERY single gym! (1:27)

 

  • Ten Ways How NOT to Be an Idiot in the Gym. 

 

  • #1 - Don’t be smelly. (2:16)
  • #2 - Don’t start a conversation in the locker while you’re naked (or dry your balls). (5:59)
  • #3 - Let people “work in.” (8:59)
  • #4 - Put weights away. (15:18)
  • #5 - Wipe up your sweat. (19:37)
  • #6 - Don’t drop weights. (22:59)
  • #7 - Don’t talk to people mid-set. (25:50)
  • #8 - Don’t wear perfume/cologne. (27:37)
  • #9 - Don’t hoard equipment. (30:17)
  • #10 - No moose knuckle. (33:59)

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