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Mind Pump: Raw Fitness Truth

1990: Nine Reasons People Stop Working Out (& What to Do About It)

34:57

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In this episode Sal, Adam & Justin cover nine reasons people stop working out and how to get back on track.

 

  • Nine Reasons People Stop Working Out (& What to do About it). (1:45)

 

  • #1 - Lack of motivation or interest. (2:36)
  • #2 - Lack of time. (4:51)
  • #3 – Boredom. (8:43)
  • #4 - Injuries or health issues. (11:00)
  • #5 - Financial issues. (14:17)
  • #6 - Lack of progress. (16:38)
  • #7 - Life changes. (22:04)
  • #8 - Lack of accountability. (25:23)
  • #9 - Lack of proper guidance and instruction. (29:24)

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