2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)

01:46:43

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: If you’re on a low-carb diet, you probably need to INCREASE your sodium. (2:22)

  • The guys share their current challenges and stances with their kids and technology. (10:04)

  • Jailbreaking ChatGPT. (31:46)

  • Beyond Meat flop. (43:22)

  • Your intelligence and its connection to your financial status. (45:14)

  • Are electric car fires a cause for concern? (52:41)

  • Mind Pump’s most used Organifi products. (56:18)

  • Shout out to Reason Magazine. (57:37)

  • #ListenerLive question #1 – What is the best way to train during Ramadan? (59:32)

  • #ListenerLive question #2 - How do I connect with my muscles? (1:13:08)

  • #ListenerLive question #3 - Can I keep running MAPS 15 back over and over as-is or add in extra exercises when possible? (1:20:57)

  • #ListenerLive question #4 – What is the best approach to achieve permanent fat loss? (1:29:11)

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