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Mind Pump: Raw Fitness Truth

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

01:14:13

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In this episode Sal, Adam & Justin talk to Dr. Becky Campbell and Dr. Krystal Hohn about the value of functional medicine to address and correct imbalances in the body. 

  • How common are hormone imbalances and are they getting worse? (3:23)

  • Inflammation is at the root of EVERYTHING. (14:13)

  • Their path to functional medicine through their own health issues. (16:25)

  • What made them decide to work together? (23:49)

  • The most common issues they see in their practice. (24:28)

  • The symptoms of hypothyroidism. (29:06)

  • The explosion of Functional Medicine. (33:06)

  • Teaching people how to be their own health advocates. (36:04)

  • How to figure out your histamine load. (39:50)

  • Hormones drive our behavior. (44:10)

  • Understanding and getting to know your menstrual cycle and PMS levels. (48:20)

  • How to support your liver. (56:03)

  • Why they are pro-high-protein diets. (1:01:50)

  • Making your body feel as safe as possible to lose weight. (1:05:09)

  • Heal your gut to rid yourself of food intolerances. (1:08:43)

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