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Mind Pump: Raw Fitness Truth

2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More

01:58:05

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Lifting to failure can have MASSIVE benefits. However, you have to do it the RIGHT way. These are three tips for failure training. (2:54)

  • The guy’s spending habits and behaviors around money. (22:58)

  • The science behind Seed. (36:03)

  • How Zbiotics stands above all competitors. (40:01)

  • The evolutionary feeling behind the love for your partner after having a kid. (42:51)

  • The difference between father/son, father/daughter dynamics. (49:30)

  • When your wife looks the hottest. (55:32)

  • Another update on Adam’s absence from cannabis and how Ned has helped. (1:00:47)

  • Shout out to Beckham on Netflix. (1:02:50)

  • #ListenerLive question #1 - How do I approach training and dieting post-menopause? (1:05:37)

  • #ListenerLive question #2 - What advice do you have for a first time cut? Will the addition of cardio or movement substitute less food intake? (1:19:35)

  • #ListenerLive question #3 - What are some techniques you recommend for me, so I can fully maximize my recovery by lowering stress? (1:33:55)

  • #ListenerLive question #4 - How effective are SARMS? Any advice on breaking through a strength plateau? I want to lift heavy, but something always seems to come up when I try to push the weight. (1:45:46)

Related Links/Products Mentioned

  • Ask a question to Mind Pump, live! Email: [email protected]

  • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

  • Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order!**

  • Visit NED for an exclusive offer for Mind Pump listeners!

People Mentioned