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Mind Pump: Raw Fitness Truth

2268: The Truth About TRT & Being “Natural,” Full Body Vs Body Part Split Workouts, Current Mind Pump Host Workouts & More

01:22:27

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  • Mind Pump Fit Tip: If your goal is to be fat, sick, and unhealthy follow the government’s nutrition guidelines. (2:21)

  • Will extending life save humanity? (11:42)

  • The philosophical problems with cloning. (22:33)

  • The undiscussed damage that pornography is causing. (28:32)

  • Sal’s vasectomy consult experience. (36:28)

  • Government experiments gone wrong. (40:59)

  • Fun Facts with Justin: Tsavo Lions. (48:03)

  • The scariest thing to get eaten by. (51:01)

  • What spawns some ideas by scientists? (54:50)

  • Some of the guy's favorite Butcher Box items. (55:55)

  • Shout out to Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships book. (1:01:22)

  • #Quah question #1 - I would love to hear how each member of Mind Pump is currently training right now. What program does their training most closely resemble? (1:02:56)

  • #Quah question #2 - Are full body or body part splits optimal for hypertrophy? Hoping sets and frequency equal. (1:09:37)

  • #Quah question #3 - Are peptides and TRT still allowed to claim natural? (1:14:15)

  • #Quah question #4 - I’m trying to train for a competition at my local gym where you have to rep your body weight on the bench and squat as many times as you can. Whoever has the most combined reps wins. I’m not sure what is the best way to approach this? (1:18:28)

Related Links/Products Mentioned

  • Entera Health: Unlock Longevity event – February 24, 2024 in Austin, TX ** Promo Code MINDPUMP20 – Anyone who uses this promo code will get 20% off their ticket price. **

  • Visit Butcher Box for this month’s exclusive Mind Pump offer!

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