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Busting the myths surrounding the fears of deadlifting. (1:22)
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If you don’t use it, you lose it. (3:28)
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The muscles involved when performing a deadlift. (5:39)
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The aesthetic carryover. (10:59)
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The 4 Best Deadlifts Everyone Should be Doing
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#1 – Conventional. (13:08)
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#2 – Sumo. (18:52)
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#3 - Single leg. (23:11)
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#4 – Romanian. (28:01)
Related Links/Products Mentioned
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
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Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump
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Romanian Versus Stiff Leg Deadlift: How and When to Use Them
People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram