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Mind Pump: Raw Fitness Truth

2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE

01:20:06

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. 

  • Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00)

  • The PRx Mind Pump HQ remodel. (10:42)

  • The ‘Kim Kardashian’ of goats. (15:06)

  • Jumping the shark. (20:00)

  • Bike seat for men. (21:53)

  • Adam goes down the beatboxing rabbit hole. (25:14)

  • People who are obsessed with celebrities are less intelligent. (29:30)

  • The guys react to Seed’s potential MASSIVE sale. (31:01)

  • The activist movement. (35:03)

  • Human nature worships idols. (42:34)

  • Fathers who follow a religious practice vs. mothers. (44:19)

  • Shout out to CoachGLP1.com. (54:41)

  • #Quah question #1 - Would it ever make sense to change your daily caloric intake based on what workouts you do on certain days? (55:53)

  • #Quah question #2 - Can you discuss the balance of deadlifting to get benefits without “looking like you deadlift.”? I feel like a deadlift physique is not the most desirable. (1:01:25)

  • #Quah question #3 - What are the negative effects of artificial sweeteners? (1:06:25)

  • #Quah question #4 - At what age do you all feel like you became a “man,” and what defined that moment for you? (1:12:34)

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