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Mind Pump: Raw Fitness Truth

2443: Three BIG Reasons Why Your Shoulders Aren’t Growing! (Listener Coaching)

01:06:16

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. 

  • Mind Pump Fit Tip: Three BIG reasons why your shoulders aren’t growing! (1:46)

  • The new/decked-out Mind Pump studio brought to you by PRx. (12:21)

  • An exciting new exercise-mimicking peptide. (16:20)

  • The STRUGGLE is where the gold is. (19:57)

  • Like father, like son. (23:27)

  • Halloween costumes with the Mind Pump crew. (25:45)

  • Feeling the Happy Drops. (29:47)

  • OnlyFans creators earned more than the entire NBA last year! (31:39)

  • The internet opportunities are ENDLESS! (37:35)

  • Fun Facts with Justin: The world’s oldest cheese! (44:50)

  • Shout out to exclusive access to a NEW MAPS Program October 16th on IG Live 6 PM PST!  (50:34)

  • #Quah question #1 – Does an increase in strength equal building muscle? (52:20)

  • #Quah question #2 – What's Sal’s verdict on EAA’s since he has been using them? (54:19)

  • #Quah question #3 – I see weighted vests for walking all over the place. What are your thoughts? (57:25)

  • #Quah question #4 – Should I still train my legs if I’m currently 5 weeks out from a marathon? (1:02:28)

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