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Mind Pump: Raw Fitness Truth

2477: Our 10 Favorite MAPS Programs

35:43

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Our 10 Favorite MAPS Programs

  • The origin story of MAPS. (1:29)

  • Our 10 Favorite MAPS Programs

  • #1 - Fat loss (Anabolic). (3:41)

  • #2 - Strength (Powerlift). (5:44)

  • #3 - Conditioning (Performance). (9:13)

  • #4 - Bodybuilding (Aesthetic). (11:54)

  • #5 - Unconventional mass (Strong). (15:16)

  • #6 - Fun (Old time). (17:33)

  • #7 - Women (Muscle Mommy). (21:26)

  • #8 - Beginners (Starter). (23:10)

  • #9 - Moms and dads (15, 40+). (26:17)

  • #10 - Travel (Suspension). (29:09)

  • Questions:

  • If I’m a personal trainer, what programs should I own? (31:32)

  • What do you think of HIIT? (32:38)

Related Links/Products Mentioned

  • Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

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