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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/hotline and get on your way to being your best self.
If you’d like to share your story, call The Anonymous Hotline at 530-362-8918 and leave a voicemail.
Resources and hotlines:
National Suicide Prevention Lifeline
(800) 273-8255
Crisis Text Line
Text 741741
National Sexual Assault Hotline
(800) 656-4673
National Domestic Violence Hotline
(800) 799-7233
Substance Abuse & Mental Health Services Administration National Helpline
(800) 622-4357
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