Coffee & Caffeine Neuroscience + Mitigating Poor Sleep

In this episode, we'll talk about coffee! Lots of people start their day with coffee, whether to mitigate sleepiness or enjoy the taste and the ritual - but how exactly does it work in the brain? Do we have alternative options if we want to go stimulant-free?. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.. . ....