Is Perfectionism an addiction?

In this episode, we’ll talk about the neuroscience and psychology behind perfectionism, and look into the similarities it has to addiction. We'll also discuss some useful strategies for shifting this type of persistent thought pattern.. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.. . .The Poth™ - Hypnosis & Mindset Mem...