What It Means to "Do the Work" + Green & Red Flags to Consider When Hiring a Coach

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About this episode:

Doing the work can be an intense and emotional journey that requires an introspective look at past traumas, childhood wounds, subconscious impressions, karma, and societal programming. In this episode, we discuss ways to do the work: methods, modalities, and the four steps to reveal and heal your shadows.

By doing the work, we get closer to our authentic selves. We get more intuitive by revealing, healing, and transforming our scars. We begin to realize what our souls want to manifest in this world and stop living for others or out of fear. 

Read more about doing the work from this blog post from Emily Campbell: What is Doing the Work and How to Use it To Heal.

I’m also sharing green and red flags to consider if you’re interested in hiring a coach to support your personal or professional development in 2023.

Listen to Episode 86: Skeptical & Spiritual: Red Flags to Watch Out For So You Don't End Up in a Cult with Rachel White, The Skeptical Shaman

Want to chat about this episode? Text me 📲 at +1 (323) 405-9256

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This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs