Letting it Out: how our decisions shape us, staying in the magic, and lessons from failure in the era of the highlight reel with Katie Dalebout

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This week we welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling. 

In this episode, we discuss:

• the truth in our airplane conversation and elevator pitches
• how our decisions shape us
• learning to follow the moment
• cultivating friendships as adults
• cozy middles in relationships
• staying on the side of believing in magic
• the numerology of 222
• failure in the era of highlight reels
• why success teaches us nothing
• procrastination, fear and overwhelm
• what it means to “let it out”

   

   

  Resources:

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This episode is sponsored by Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today. 

This show is produced, mixed, recorded + additional music by Ben Alleman

Closing music: Pet Fangs