Human Design and Wellness: How Energy Blocks in the Body Impact Your Wellbeing with Holistic Nutritionist Hope Pedraza

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Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and Reiki Practitioner, as well as the founder of inBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast.

She helps women get to the root of their chronic symptoms to heal their bodies and live a life of purpose and alignment.

In this episode we discuss Human Design and wellness - specifically the chakra system and how energy blocks can affect your health.

In the episode hear:

• Hope analyze my Human Design chart to pinpoint energy leaks
• How healing isn't just physical
• Why it's important to consider your whole self - mental, emotional, and spiritual - when it comes to health
• How stored trauma and emotions can hold you back from feeling well
• How your food choices correlate to your Human Design and overall wellness

Learn to remedy chronic systems with mineral balancing

Connect with Hope and learn more at Hopeful and Wholesome

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

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Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.

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 This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs