88. Self-Care In Grief- With Melissa Pierce

Melissa Pierce was widowed overnight at the age of 44 when her husband Dave didn't wake up on a cold Saturday morning in 2011. As a solo parent to their two sons, Melissa knew she had to take care of herself first so she could care for her kids - they needed her support more than ever - so she began the work of processing her deep grief and practicing self-care to move forward. She is a testament to trusting her gut and standing behind her choices. Melissa is an author, founder and creator of Filled With Gold monthly self-care support boxes for widows, and host of the Filled With Gold Widow podcast. She is happily remarried to her husband-in-this-life, Sean, and they now call the Oregon coast home. Contact Meliessa Pierce and find out more about the self-care support boxes for widow, her book and her podcast: https://www.filledwithgold.org/ Contact Kendra Rinaldi for coaching or to be a guest: http://www.griefgratitudeandthegrayinbetween.com