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In this episode I share the audio clip of a FB live I did just a week after my mom died of Pancreatic Cancer. In it I share a few takeaways that I thought may be valuable for someone who is recently experiencing grief as well as for someone who is supporting someone who is grieving. • The grieving process of a sudden death vs the grieving process of a death by an illness. My sister died in a car accident in 1996 and my mom died 9 months after being diagnosed from Pancreatic Cancer in 2016. • How our believes about life after death can play a part in our grief journey. • What to say when someone is grieving. • Don't judge your grief or the grief of others. Everyone's process is unique. Contact Kendra Rinaldi to be a guest on the podcast or for coaching: https://www.griefgratittudeandthegrayinbetween.com