Ep. 139 - Retreat to Reality: Navigating Post-Retreat Self-Care

In this episode, I take you on a personal journey into the world of business retreats and the often-overlooked phase that comes after the event - post-retreat self-care and reintegration. Join me as I share my own recent experience hosting my transformative "Bloom & Grow Live" event.

I'll open up about the raw emotions and insights I gained during the event and, more importantly, the practical strategies I employed afterward to ensure a smooth transition back into my business. From managing the post-retreat high to maintaining momentum in my business, you'll find valuable tips and actionable advice for business owners who create retreats.

Take-Aways:

Hydration is key throughout your live event.

Arrange for support the morning following the retreat to give yourself a break from decision making.

Allow a full week to catch up on business operations after your retreat.

Make time to engage on social media so you have an archive of all of the wonderful posts and shares your attendees tagged you in.

Links:

Apply to the Coterie Mastermind: amberhousley.com/mastermind

Explore my Invite & Delight Retreat Planning Program: amberhousley.com/inviteanddelight

Join Me at Inspired Retreat: amberhousley.com/joininspiredretreat