Ep. 147 - Embracing the Winter Season: A Guide to Empowerment and Productivity

Welcome back to another episode of the Bloom & Grow Show! Today, we're diving into a topic that might not be on everyone's radar but is incredibly important for female entrepreneurs: embracing the different seasons of your menstrual cycle. 

Join me as we explore how understanding and honoring your cycle can lead to greater productivity, self-care, and empowerment in both your personal and professional life.

I review the four seasons of your cycle: winter, spring, summer and fall, and chat about the specifics of how each phase corresponds to different hormonal changes in the body and offers unique opportunities for self-care and productivity.

I share practical tips for tracking your cycle and how best to show up for yourself and your business during each phase.

I encourage you to honor your natural rhythms and make the most of each phase.

Links

Clue cycle tracker: https://helloclue.com/

Stardust cycle tracker: https://stardust.app/

In The Flo by Alisa Vitti: https://amzn.to/3SUpmB3

Learn more about the Blooming Business Inner Circle: amberhousley.com/innercircle

Get your free Vision Board Training: amberhousley.com/visionboard